No More Morning Sickness- A Survival Guide for Pregnant Woman

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No More Morning Sickness- A Survival Guide for Pregnant Woman

$12.95

Morning sickness may strike in the early hours, in the afternoon, at night or even all the time. The advice you’ve probably gotten is the old standby: try crackers, tea, toast, Jell-O or ginger ale. Chances are that none of these traditional remedies worked very well. But now Miriam Erick, a registered dietitian at the Brigham and Woman’s Hospital in Boston, who has worked with thousands of women who suffer from morning sickness, can help you find relief- safely and naturally. Filled with remedies that really work, essential nutritional guidelines and the real life experiences of pregnant women, this is the ultimate survival guide for the part of pregnancy women hate most but will no longer have to endure. Included are recipes for safe and nutritious foods that provide relief, a morning sickness survival kit including “warning” signs to post at work and home and questions to ask yourself to discover the very best foods for you.

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